feature image
  Attached  are 3 posters offering support. Please click on the links below to read. 

          Coping with Christmas During Coronavirus
·         Looking After Yourself at Christmas
·         Spending Christmas Alone During Coronavirus

Please do not feel alone this Christmas. Reach out over the phone or internet. 

Helpline numbers offering emotional support:

Samaritans: Call 116 123 for free anytime
CALM (for men): Call 0800 585858 from 5pm – midnight, 365 days a year
Breathing Space on 0800 83 85 87, from 6pm – 2pm (Mon – Thurs) and 6pm Fri – 6am Mon.
Giveusashout.org, Text on 85258, free on all major mobile networks, open 24/7.