Mindfulness Monday

Primary 3/4 kicked off Health Week with some meditation and some cosmic yoga today as part of mindfullness Monday.

We discussed why people use these techniques and Lily said it is usually because there's too much in your head and it's a good way to clear your head.

Mirren said she found meditating very calming.

Anya felt like she was transported somewhere else and Jackson said it was like being back in bed!

Let's see what Teamwork Tuesday brings tomorrow 🌟